Quantcast
Channel: Live Better Blog » nutrition
Browsing latest articles
Browse All 4 View Live

Image may be NSFW.
Clik here to view.

10 live-better habits to start right now

by Angela Marshall, MD; Shari Willis, PhD; and Ingrid Carter, PhD Habit simplifies our movements, makes them accurate, and diminishes fatigue. – William James Do you want to live better and feel...

View Article


Image may be NSFW.
Clik here to view.

Love & order

by Shari Willis, PhD This is going to be my summer of love. And also order. “Summer of love” not in the 1967 sense, but in the sense of caring for self and others. I know “order” as an overarching...

View Article


Image may be NSFW.
Clik here to view.

It’s about progress, not perfection

by Kim Callinan I have struggled with my weight my entire life. My first weight loss attempt was when I was 11 years old. I went to Weight Watchers camp and lost 15 pounds. I kept it off for almost a...

View Article

Image may be NSFW.
Clik here to view.

Back to basics

by Shari Willis, PhD At the end of a year I like to look back: at things I did, people I met, places I went, books I read, and good stuff like that. This year I added a dismaying new tally: the pounds...

View Article
Browsing latest articles
Browse All 4 View Live


Latest Images